Aqua Fitness

Aqua fitness classes are available daily at Garza Blanca Los Cabos. Aqua fitness is a great way to stay fit and get some exercise in while staying in a tropical climate. The water will keep you from getting too hot and even though it is less strenuous than a traditional gym workout, it has many health benefits due to the natural resistance of the water. It helps to improve muscle tone and build strength and puts less stress on your joints and muscles. You can also take advantage of weightlessness to have a greater range of motion. And best of all, it’s fun! Aqua Fitness is open to everyone and the instructor will adapt the exercises to your level of fitness.